Healthy Sfouf

Course Dessert
Cuisine Lebanese
Prep Time 10 minutes
Cook Time 30 minutes
Servings 24 pieces


  • 1 1/2 cup all-purpose flour
  • 1 1/2 cup fine semolina
  • 1 cup sugar or dry sweetener of choice
  • 2 tbsp turmeric
  • 2 tsp baking powder
  • 1 1/2 cup milk liquid
  • 1/2 cup vegetable oil
  • Sesame seeds to garnish


  1. Preheat your oven to 180°C and line a 30x20cm rectangular pan with parchment paper.

  2. In a bowl, mix the flour with semolina, sugar, turmeric and baking powder.

  3. Add the milk and oil. Mix everything until smooth.

  4. Spread evenly in the prepared pan and sprinkle with some sesame seeds.

  5. Bake in preheated oven for 25-30 mins or until a toothpick inserted in the middle of the sfouf comes out clean.