Breakfast in the most important meal of my day and I’m never out of ideas for healthy ones! Today’s recipe is a healthy, quick and easy chocolate banana peanut butter smoothie that you can make in no time!
Chocolate Peanut Butter Breakfast Smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 cup
Ingredients
- 1 small banana
- 1 tbsp cocoa powder unsweetened
- 1 tbsp peanut butter creamy or crunchy
- 1/3 cup milk of choice
- 1/4 cup yogurt plain
- 2 small dates chopped
- 1/4 cup water
Instructions
-
Blend everything in a blender and enjoy!
Nutrition Facts
Serving Size 1
Servings Per Container 1
Amount Per Serving
Calories 301
Calories from Fat 83.7
% Daily Value*
Total Fat 9.3g
14%
Saturated Fat 2.3g
12%
Trans Fat g
Cholesterol 2mg
1%
Sodium 137mg
6%
Total Carbohydrate 47.7g
16%
Dietary Fiber 6.5g
26%
Sugars 30.7g
Protein 14.6g
29%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
