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Healthy Sfouf


Hey guys! You know I’m into healthy easy super yummy recipes. These Healthy Sfouf are super easy to make and are just perfect for a Ramadan dessert!

I love using Trurmeric in my recipes. It is a well known antioxidant and helps boost your brain and body! And nothing beats Sfouf when it comes to Turmeric!

These Healthy Sfouf are so light and fluffy just the way I like them. You can customize them the way you want and I’m thinking of making different varieties using this basic Sfouf recipe so stay tuned and have a healthy Ramadan!

Healthy Sfouf

Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 24 pieces


  • 1 1/2 cup all-purpose flour
  • 1 1/2 cup fine semolina
  • 1 cup sugar or dry sweetener of choice
  • 2 tbsp turmeric
  • 2 tsp baking powder
  • 1 1/2 cup milk liquid
  • 1/2 cup vegetable oil
  • Sesame seeds to garnish


  • Preheat your oven to 180°C and line a 30x20cm rectangular pan with parchment paper.
  • In a bowl, mix the flour with semolina, sugar, turmeric and baking powder.
  • Add the milk and oil. Mix everything until smooth.
  • Spread evenly in the prepared pan and sprinkle with some sesame seeds.
  • Bake in preheated oven for 25-30 mins or until a toothpick inserted in the middle of the sfouf comes out clean.
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