Okay I’m going to be honest here, when I want to get creative with my breakfasts, my go-to recipes are oatmeal recipes. But that day, I didn’t have oats. Yes it happens. Sometimes. So I created this Semolina Porridgr becausr why not!
It actually tastes so good with the caramelized banans on top yum!
Semolina Porridge with Caramelized Bananas
Prep Time 10 minutes
Servings 1
Ingredients
Caramelized Bananas
- 1 small banana cut to pieces
- 1/2 tbsp coconut oil
- 1/2 tbsp honey
Semolina Porridge
- 1 cup semolina
- 1 tsp vanilla
- 1 tsp honey
- 1 tsp cinnamon
- 1/4 tsp salt
- 1 cup water
Instructions
-
In a pan on low heat, melt the coconut oil with 1/2 tbsp honey. When melted, add the bananas and leave on 1 side until golden. Flip and leave them on the other side to golden too. Take off heat, put in a plate and set aside.
-
In the same pan, add all the semolina porridge ingredients. Stir on medium heat until thick. Decorate with the caramelized banana, some chocolate chips and sesame seeds and enjoy warm!
Nutrition Facts
Serving Size 1
Servings Per Container 100
Amount Per Serving
Calories 300
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 60g
20%
Dietary Fiber 5.6g
22%
Sugars 19g
Protein 6.5g
13%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
