Pumpkin Tahini Cookies (vegan, gluten free)

Hello everyone! Today’s recipe is these Pumpkin Tahini Cookies theta are vegan and gluten free!

Okay so first, I was amazed by the combination of pumpkin and tahini!!! It’s sooo good and with the cinnamon and chocolate, these cookies are heaven! Plus, there’s no oil and no processed sugar!

Super easy to make with a food processor but you can always mix them by hand.

Pumpkin Tahini Cookies

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 20


  • 1 cup rolled oats
  • 1/2 cup shredded coconut
  • 1/4 cup chia seeds
  • 1/2 cup pumpkin puree
  • 1/4 cup maple syrup or honey if not vegan
  • 1/4 cup tahini paste
  • 1 1/2 tsp cinnamon
  • 1 tsp baking powder
  • 1 tsp vanilla
  • 1/4 tsp salt
  • 1/4 cup chocolate chips


  1. Preheat you oven to 180ÂșC and line a baking tray with parchment paper.

  2. In a food processor, process together the oats, shredded coconut and chia seeds until fine in texture (like flour).

  3. Add the cinnamon, vanilla, baking powder and salt and process until just combined.

  4. Add the pumpkin puree, tahini and maple syrup and process until mixture is sticky and you can press it with your fingers. Add the chocolate chips and pulse until just distributed.

  5. Using a tablespoon, take 1 tbsp of the cookie mixture and place it in the baking pan. This batter will form between 18 and 20 cookies. Flatten them a bit with your fingers and decorate with more chocolate and chia seeds (optional). These cookies won't spread much so there is no need to space them.

  6. Bake in preheated oven for 15 mins until edges start to brown.

Nutrition Facts
Serving Size 1
Servings Per Container 20

Amount Per Serving
Calories 73 Calories from Fat 33.3
% Daily Value*
Total Fat 3.7g 6%
Saturated Fat 1.4g 7%
Trans Fat g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 38g 13%
Dietary Fiber 1.7g 7%
Sugars 3.8g
Protein 1.6g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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