Healthy Potato Wedges

Hello everyone! I promised that I will be bringing you some healthy savory recipes to this blog. So after the Zaatar Grilled Chicken Breast, this is the Healthy Potato Wedges that tastes better than fries (at least for me)!

So this is a very simple potato wedges recipe that requires no effort at all. You just mix everything together, put in a pan and bake. But it’s so worth a try I promise! I seasoned my potatoes with salt, pepper, paprika and oregano but feel free to add anything you like! A friend of mine added some garlic and onion powder and they tasted DELICIOUS so get creative!

This is the perfect healthy alternative for fries and it really goes well with any dish you prepare!

5 from 1 vote

Healthy Potato Wedges

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6


  • 6 medium potatoes
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp dried oregano
  • 1/2 tsp paprika
  • 1/2 tsp black pepper
  • 1/4 cup water


  1. Wash the potatoes really well and cut them like wedges leaving the skin on.

  2. Season with olive oil, salt, pepper, paprika and oregano.

  3. Put in a pan and pour just a little bit of water in the pan but don't cover them.

  4. Bake in the oven (200°C) for 30-40 mins until well cooked and enjoy!

Nutrition Facts
Serving Size 1
Servings Per Container 6

Amount Per Serving
Calories 187 Calories from Fat 44.1
% Daily Value*
Total Fat 4.9g 8%
Saturated Fat 0.7g 4%
Trans Fat g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 33.5g 11%
Dietary Fiber 5.1g 20%
Sugars 2.5g
Protein 3.6g 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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4 thoughts on “Healthy Potato Wedges

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