Strawberry and Watermelon Smoothie

Hello everyone! I miss my healthy and quick breakfast recipes so here is a new one: Strawberry and Watermelon Smoothie! Ramadan and Eid are over so I’m back to my healthy lifestyle with new healthy recipes!

It’s summer here in Lebanon and summer means watermelon. I mean there’s really nothing more refreshing than eating cold watermelon cut directly from the fruit! Oh wait… I think there is! What about a cold watermelon smoothie with strawberries too! This quick and easy smoothie is really perfect for a day at the pool or when you really want something refreshing afternoon.

Smoothies can be as thick or liquid as you like. the secret for thick smoothies is frozen fruits. Frozen fruits give a cold thick consistency and if you prefer a liquid smoothie just add more water, you can even substitute water with milk so get creative!

Strawberry and Watermelon Smoothie

Course Breakfast, Dessert
Prep Time 5 minutes
Servings 1

Ingredients

  • 1/2 cup water
  • 1/2 cup yogurt of choice
  • 1/2 cup frozen strawberries
  • 1/2 cup watermelon
  • 2 tbsp dry or liquid sweetener of choice

Instructions

  1. Pour all liquids in your blender, followed by strawberries, watermelon and sweetener. Blend until smooth.

Recipe Notes

For thicker consistency, use frozen watermelon too.

Nutrition Facts
Serving Size 1
Servings Per Container 1

Amount Per Serving
Calories 133 Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 1.3g 7%
Trans Fat g
Cholesterol 7mg 2%
Sodium 87mg 4%
Total Carbohydrate 19.9g 7%
Dietary Fiber 1.7g 7%
Sugars 16.8g
Protein 7.9g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition facts are based on a recipe made with sweetener.

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