After my date filled fingers, I’m bringing you my healthier Mhalabiyeh (milk pudding)! Takes no time and I’m sure you already have all the ingredients! I only made a small batch but free to double or even triple the recipe. I decorated mine with crushed pistachios because I find that pistachios go really well with Arabic desserts.
Healthy Mhalabiyeh
Prep Time 20 minutes
Total Time 20 minutes
Servings 3 cups
Ingredients
- 2 cups milk liquid
- 2 tbsp cornstarch
- 3 tbsp sugar or dry sweetener of choice
- 1 tbsp rose water (may wared)
- 1 tbsp orange blossom water (may zaher)
- 3 tbsp crushed pistashios to garnish
Instructions
-
Combine milk, cornstarch and sugar. Heat on medium heat while stirring constantly.
-
When mixture starts boiling, add the rose water and orange blossom water. Keep stirring until it thickens.
-
Pour in your cups, refrigerate until firm. Decorate with pistachios and enjoy!
Nutrition Facts
Serving Size 1
Servings Per Container 3
Amount Per Serving
Calories 98
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.4g
2%
Trans Fat g
Cholesterol 3mg
1%
Sodium 106mg
4%
Total Carbohydrate 15.8g
5%
Dietary Fiber 1.4g
6%
Sugars 8.6g
Protein 6.3g
13%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition facts are based on a recipe made with skimmed milk and sweetener.
